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Beans with sausages and spinach

Beans with sausages and spinach


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Fry the sausages in a pan, over medium heat for 8-9 minutes, until golden. Transfer to a parchment and cut into slices.

In a saucepan, heat the soup and add the crushed garlic. Bring to the boil, add oregano, oil, chopped tomatoes and beans and leave for 10 minutes. In the last 2 minutes, add the washed spinach.

At the end, add salt, pepper and slices of sausage.


  • 400g dried beans (preferably small grains)
  • 3 smoked sausages
  • 2 large onions
  • 200g tomato juice (mashed tomatoes)
  • 3 tablespoons oil
  • tarragon
  • Bay leaves
  • salt and pepper

How to prepare yahnie

The beans are soaked the night before in plenty of water, because they swell and absorb a lot of moisture.

Wash well and remove the beaten or damaged grains and boil in clean water. After 30 minutes, replace the water and cook for another 20 minutes, until the berries are soft and their peel is easy to chew.

Separately, in a pot, heat the sausages cut into thin slices in a little oil. When they are browned, add the finely chopped onions and leave until it becomes translucent.

Add 300ml of hot water, 2 bay leaves, a little tarragon and let it boil for 20 minutes. After this time, add the boiled beans and tomato juice with a whisk. Leave it on the fire for another 10 minutes, season with salt and pepper and turn off the heat.

When the program allows you to enjoy a bean stew with sausages and red onions, the combination is insane.


Bean stew with sausages (low beans)

Bean stew or low beans with sausages prepared according to a Transylvanian recipe. It is a traditional recipe, very easy to prepare.

In our family it is one of our favorite dishes. No pot is too big for the beans. They eat the ground to the last grain. I usually cook a bigger pot to get us 2-3 days. If you want to cook a smaller portion you can use the same recipe, just cut the portions in half.


Method of preparation

One evening before preparing the recipe, the beans are chosen, washed well and put in a bowl with water to soak. The next day, it is boiled in 4 waters to be tolerated by the stomach at the time of consumption. Bring water to a boil each time, discard and replace again with hot water. After the fourth changed water, drain the beans and place in a bowl.

Step 2: Preparation
Fry the sausages in the pan, turning them to brown on all sides. After the sausages are fried, take them out on a plate, and heat the onion in the oil left in the pan. When the onion is hardened, add the tomato broth, half a cup of water, salt and boiled beans. Put the sausages, pepper, bay leaves and thyme in the pan, and the food is ready to boil.

Step 3: Boil
Boil on the stove for 30 minutes on low heat or put in the oven at 180 degrees.


Bean dish with sesame. Ready in just 15 minutes

Bean food is considered a traditional food in many countries, with hundreds of versions all over the world. The French call it cassoulet and cook it with duck. Seafood or fish are added to Mediterranean cuisine.

In South America there are versions with beef or different kinds of sausages. Vegetarians simply give up the meat in it and add various spices and greens to enhance its taste.

As I've told you in other posts, I have days when I eat vegetarian to maintain a balanced diet.

Today being one of those days I chose to make the vegan version of the bean recipe, with a special twist: I added sesame.

But for those who do not want to give up meat, you can always add a chorizo ​​sausage, cut into thick slices, which will bring an extra taste that will satisfy even the most carnivorous of you.

You can enjoy it hot, because the flavors of the ingredients used intensify and you can make it as spicy as you want (according to taste), choosing more or less hot peppers.

It can be made with any kind of beans, and to shorten the cooking time I used pre-cooked beans.

The way we serve this bean dish leaves room for imagination.

I used a metal bowl serving Indian food, especially curry, but you can also use other plating such as a flat plate, a clay bowl, to which you can add a few slices of garlic-flavored toast, which go great with this food and adds a crunchy texture.

More Vegetarian Recipes:

I am convinced that vegans will appreciate this recipe very much. If you want to see more vegetarian recipes, take a look at the Vegetarian category, in the Recipes section.


Pea food with gnocchi and sausages

I try to combine the ingredients in the same way, in order to pleasantly surprise the boys, with different food, almost every time.
This time I combined peas with gnocchi, sausages but also some ham pressed with peppercorn crust.
It turned out very tasty and I highly recommend it!
And as the gas was turned off all day, due to a breakdown, I prepared this food at the multicooker.
[ingredients title = & # 8221Ingrediente & # 8221]

  • 450 g peas with carrots (frozen package)
  • 600 g dumplings
  • 4 semi-smoked sausages (Radic)
  • 250 g pressed ham, in the crust of mustard seeds
  • 2 onions
  • 1 parsley root
  • 1 red pepper
  • 1 green bell pepper
  • 20 g butter
  • 20 ml olive oil
  • 250 g tomato paste with baked peppers
  • salt
  • 1 teaspoon sugar
  • pepper
  • basil
  • oregano
  • 2 was dafin
  • dill
  • green parsley

Preparation time 45 minutes

[preparation title = & # 8221Preparation & # 8221]

During the hardening of the onion, no salt will be added, but a little sugar will be added, in order to obtain a delicious caramelized taste.
The salt will be added to the food, towards the end of boiling.


Iahnie de fasole & # 8211 de post

If you follow the steps below, you will be able to surprise those around you with the tastiest bean stew, fasting. Here's what to do:

The beans are picked, washed in a few waters and then left to soften from evening to morning. In the morning, remove and bring to a boil in 2-3 waters, to eliminate all toxins. After boiling and the grain is soft but whole, it is drained in a sieve.

During this time, cut the onion into scales, grind the garlic and put it to harden in a pan with oil. When the onion has become glassy, ​​add the beans and a little water.

Separately, prepare the tomato paste with salt, pepper, thyme and paprika, and if the paste is too thick, add a little lukewarm water and pour over the beans. Add a bay leaf and let it drop, at the right heat, in the oven. Serve with pickles and garnish with green parsley.

3.5 / 5 - 14 Review (s)

Eating beans with sausages in just 30 minutes

For sausage food you need:


300-400 gr sausages
150 gr pastrami
400-500 gr of dried beans
2 green onion bindings
1 link parsley
1 dill connection
Oil
Thyme, peppercorns, salt
A rosemary twig

Wash the onion well, clean it and cut it as small as possible. The beans are kept in cold water for about 30 minutes, then drained and set aside. The sausages should be cut into 1 cm thick slices and the pastrami into small cubes. The greens are finely chopped after being washed under a few jets of cold water.

When all the ingredients are prepared in this way, it is time to prepare the food with sausages. Put a little oil in a pan in which the onion is smothered. Add the beans, which are seasoned to taste, followed by ham and greens. Fill with water, which is added gradually until the beans are completely covered. Leave it to boil for five minutes, over medium heat, and at the end add salt to taste and add the rosemary sprig for a special aroma.


Bulgur with beans and spinach

The recipe for bulgur with beans and spinach is part of the category complete proteins. That is, proteins that contain all 8 essential amino acids necessary for the normal growth and development of the body.

Bulgur contains more protein, fiber, vitamins and minerals than rice and has a low glycemic index.

It is easy to prepare, it is a filling and nutritious combination. I simply prepared the lump, I just flavored it with a little parsley and basil. It goes great with spicy, slightly spicy beans.

From the ingredients below come two portions:

INGREDIENT:

  • 200 g beans
  • 100 g spinach
  • 400 g tomatoes or tomato juice
  • 1 medium onion
  • 2 cloves of garlic
  • 1 tablespoon soy sauce
  • 3/4 teaspoon hot pepper paste
  • green parsley

METHOD OF PREPARATION:

1. Beans should be washed and soaked overnight. The next day we strain the water and cover the beans with water again and boil them. When they start to boil we will strain the water again, put fresh water and boil them again. This time we leave them on the fire until they are cooked, if necessary we fill them with hot water.

I had beans in the freezer and skipped this step.

2. Wash the bulgur in 2 waters, cover it with water and boil it until it doubles in volume.

3. Peel and finely chop the onion and garlic cloves and sauté them for 1-2 minutes in a tablespoon of olive oil. Add the chopped and peeled tomatoes and / or tomato juice, beans and hot pepper paste, cover and simmer for a few minutes.

4. Add the spinach and soy sauce, season with salt and leave for a few more minutes.

5. Strain the bulgur well, sprinkle it with a little lemon juice, salt, chopped green parsley and dried basil.

6. Place a layer of bulgur on the plate, cover with spinach beans, season with chopped green parsley and serve with pleasure.


Recipe of the day: Dry bean dish with smoked sausages and fresh spinach

Dried bean dish with smoked sausages and fresh spinach from: dried beans, onions, garlic, rosemary, thyme, chicken soup, tomatoes, smoked sausages, spinach and parmesan.

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Dried bean dish with smoked sausages and fresh spinach

Ingredient:

  • 2 dogs dried beans
  • 1 onion, chopped into small pieces
  • 1 tablespoon chopped garlic
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 6 cups chicken soup
  • 1 box of tomatoes
  • Smoked sausages, cut into slices
  • 4 cups fresh, chopped spinach
  • grated parmesan for serving

Method of preparation:

Put the beans to boil in water in a saucepan suitable for low heat. Onions, garlic, spices and grind in a mortar and add over beans.

Add the chicken broth and tomatoes and simmer for 4-5 hours. Add the sausages about 2 hours after it starts to boil.

When the beans are cooked, add the spinach, turn on the heat and cook for another 30 minutes. Serve hot with grated Parmesan cheese.


Video: pølser, bønner i tomatsaus og