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Nettle soup

Nettle soup

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We wash the nettles very well and cut them into small pieces or break them by hand, as we want. We put a pot on the fire with 3 l of water. Separately in a saucepan, heat the finely chopped onion, let it become glassy, ​​then add the broth and the chopped canned tomatoes. Let it simmer. When the water starts to boil, add the nettles and rice, leave for a few minutes then pour in the pot and sautéed onion, season with salt and vegetables and leave for a few more minutes.

Ready. We serve with or without sour cream, who is fasting, but with sour cream it is super good.

Honestly, I couldn't imagine that a simple nettle stew could taste like that ... especially since the house smelled weird ... it reminded me of the stinging nettle stews my father used to give to pigs ....: D

Truffle recipes. Nettle soup and soup, must-try dishes in the spring

Soon spring is coming and the markets will be filled with truffles, and among the green onions, radishes, lettuce, spinach, nettles have started to appear in recent years, either because they arose earlier, due to atypical winters, or because they -they also established controlled cultures.

As unfriendly to the skin, nettles are so beneficial to the body, especially if picked and eaten properly.

Rich in mineral salts and vitamins A, B2, C, K, acetic acid and formic acid, nettle is a medicinal plant, effective both as a tea and if you introduce it in various foods.

How to make nettle soup

When you are preparing to cook nettles, the most complicated is the cleaning process, because it can cause discomfort in the hands. You can use gloves to choose the grass strands, hair and other dirt that hides in them, then wash them well under running water and let them drain.

You need, like any other soup, onions, carrots, bell peppers, tomatoes (preferably peeled). They are washed, cleaned and chopped, then hardened in hot oil, add 3-4 tablespoons of water and simmer for 3-4 minutes. Then fill with water, and when everything starts to boil add the chopped vegetables and green parsley. After all boil for a few minutes together, add the nettles, and then add salt and pepper to taste.

Depending on your preferences, you can add nettle and rice to the soup, and at the end, when it is cooked, add tomato juice and borscht. Let everything boil again a few times, and then the nettle soup is ready!

Nettle soup, an alternative for those who do not like soups

Nettle soup is also delicious, but also an important source of vitamins and iron.

As ingredients, we recommend half a bag of nettles, 50 gr butter, 1-2 suitable onions cut into thin slices, a large carrot, 2 tails of chopped celery, 1 large clove of crushed garlic, 1 l of meat or vegetable juice , 3 tablespoons boiled rice, 2 tablespoons sour cream, salt and pepper.

Cook the onion in melted butter until soft, then add the carrot, celery, nettles and garlic. Meanwhile, boil the rice, separately.

Over the vegetables and nettles, when they have softened, add the vegetable or meat juice and wait until they reach the boiling point, and when the nettles have softened, season with salt, pepper and, optionally, nutmeg. At the end, add the boiled rice and wait 1-2 minutes, and then the sour cream, without letting it boil.

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7 things you didn't know about chicken soup for the Soul series

Happy Chicken Soup for the day of the soul! Every November 12, people celebrate the series of books that have served as inspirational stories for parents, children, teachers, pet lovers and countless other souls since 1993.

The origins of chicken soup for the day of the soul are unclear.

We don't know where he came from, Chicken Soup editor Amy Newmark said in 2014. It was already on those holiday calendars when we bought the company in 2019 and when we asked to know how it happened, no one seemed to know. I think we have a big fan somewhere who started it and we are definitely grateful for that.

In honor of the day, here are seven things you may not know about Chicken Soup the franchise, which has been going strong since the first book appeared 25 years ago.

1. There is tolot of books now

It all started in 1993 with the original Chicken soup for the soul anthology, and today there are over 250 titles in Chicken Soup collection on topics such as parents, pets, faith, food and body confidence. These days, a new book appears almost every month, according to the company's website.

2. It is a global phenomenon

Chicken soup for the soul The books have been published in over 100 countries and translated into 43 languages, according to the brand's website. Over 500 million copies have been sold worldwide.

3. You can send your own stories

The editors of Chicken Soup meet storytelling articles from writers around the world. Stories should be concise, full of emotion and written in the first person, according to their website story guidelines. Referrals should not relate to controversial policies or issues. If you tell an intense story, pen names are allowed.

4. Your furry friend can eat Chicken Soup pet food…

In 2004, the brand created a healthy and balanced pet food, chicken soup for the soul of the pet lover, available in pet specialty stores in the US and Canada.

5.… and you can eat Chicken Soup food as well.

Chicken Soup the brand produces its own line of soups, pasta sauces and other foods, for sale in thousands of grocery chains across the country.

6. You can tune in Chicken Soup TV series

Chicken Soup The franchise is now expanding to TV shows, including Project Dad, a chicken soup for the original soul , a series of realities that follows three famous fathers and their adventures in motherhood, as well as those of CBS Chicken soup for the hidden heroes of the soul , hosted by Brooke Burke-Charvet , a series about ordinary people doing good deeds.

7. You can get even more help for Chicken Soup in a podcast

Chicken Soup Editor-in-Chief Amy Newmark hosts a podcast featuring inspiring stories and life tips from ordinary people.

Related to: 100 Inspirational Quotes About Happiness To Raise Your Mood

Nettle soup fasting nettle borscht recipe

Nettle soup fasting nettle borscht recipe. Traditional recipe for nettle soup with rice and vegetables, with larch, onion and green garlic and sour with borscht. A simple and fasting diet recipe, extremely fast, healthy and tasty. How to make nettle soup?

Many people do not know how to cook nettles. I'm doing this for the first time sour nettle soup with borscht according to a Bucovina recipe with larch, green garlic and leurda. There I ate it for the first time, at a boarding house in Gura Humorului. I was skeptical before tasting it because the Transylvanian in me does not often eat soups from & # 8222frunzaraie & # 8221 and when she does it must be rich in dairy products, smoked meats and fried eggs (papara). That's kind of what we do in Transylvania loboda soup, stevia, nettles or lettuce & # 8211 see recipe here.

Returning to the nettle soup (nettle borscht) from Bucovina, I admit with my hand on my heart that it conquered me from the first spoon! An explosion of spring aromas, green garlic and leurda, freshness and sour taste just right. Very good! I wasn't about to ask for the recipe then, but I found it here. In addition, I studied the versions offered by Silvia Jurcovan and Radu Anton Roman and I deduced that I am on the right track in the mission of reconstituting this sour spring soup. Some recipes also provide rags from the egg, added at the end. I left it simple, fasting. Those who don't like borscht can end it with lemon juice.

It is clear that it differs completely from the Transylvanian versions and that it is a thick but light vegetable soup (caloric speaking), with pieces of carrot and bleach, thickened with rice and full of scalded nettle leaves. Hi! It can be even thinner if more liquid is added.

I give you the quantities for 8-10 servings nettle soup fasting nettle borscht recipe. The pot will be emptied, I assure you!

Nettle Soup & # 8211 Simple Recipe from Moldova. It's a health bomb!

Wash and squeeze a nettle sarsana and a leurd sarsana well.

Boil the nettles separately for 5 minutes in water.

We squeeze them out of the juice, which we don't throw away.*

Chop a parsnip, a carrot, half a celery and a parsley root.

Saute the vegetables in a pot with a few tablespoons of hot oil.

Add a leek stalk or a few chopped green onions.

After the vegetables have hardened, pour 3 L of boiling water over them and 1 L of juice in which the nettles were boiled.

Bring the soup to the boil and after 5 minutes add the leurda and boiled nettles.

Let it boil for 10 minutes, then add the pasta.

We reduce the fire a little and after 5 minutes we stop it.

Cover the pot with a lid and simmer for 15 minutes.

As you like, we can also put slices of ham or sausages.

*We do not throw water from nettles: we can either drink it instead of water, or rinse our heads with it after washing with shampoo.

Recipe of the day: Low nettle soup

Here is an interesting seasonal recipe: low nettle soup.


& # 8211 2 tablespoons butter
& # 8211 Bulion
& # 8211 An onion
& # 8211 500 ml chicken or vegetable soup
& # 8211 2 kg of nettles
& # 8211 Salt, pepper
& # 8211 Cream or yogurt

Method of preparation

Melt a tablespoon of butter in a large pot. When it is completely melted, add the chopped onion and a teaspoon of salt. Leave the pot on the fire, stirring occasionally until the onion melts. This will take about 3 minutes. Add a tablespoon or two of broth and bring to the boil a few times. It is very important to reduce the fire after this in order to maintain a balance when boiling. After cooking for another 15 minutes, add the chicken or vegetable soup. Mix very well. Add the nettles and let them boil for another 10 minutes. Melt the rest of the butter separately and mix it well with the cream. At the end, season with salt and pear and nettle soup is ready to be served. I preferred to let it boil more so that it is lower :))

Spring soup with nettles

Nettle tonic soup is one of the most popular recipes at the end of winter. Rich in iron, calcium, B vitamins and many other minerals and vitamins, nettles are a valuable addition to our spring diet.

They are so versatile that we can incorporate them into many healthy and tasty recipes.

Make sure they come from unpolluted places. It is advisable to pick them yourself, from clean areas. Wear gloves when harvesting. Break only the last 4 leaves from the top of each plant.

If you use them in food, do not boil them too much. They need a quick 1-2 minute scald to deactivate the stinging hairs.

Studies have shown that nettles have antioxidant, anti-inflammatory, anti-allergic, antimicrobial, anti-ulcer, analgesic properties and Cementing.

The University of Maryland Medical Center writes that this plant is known in history as a diuretic naturally very good. It is effective in many health problems:

& # 8211 muscle and joint pain
& # 8211 eczema
& # 8211 arthritis
& # 8211 gout
& # 8211 anemia
& # 8211 Allergic rhinitis
& # 8211 urinary tract and bladder infections
& # 8211 Benign prostatic hyperplasia
& # 8211 diabetes (helps control blood sugar)
& # 8211 water retention
& # 8211 diarrhea
& # 8211 asthma
& # 8211 hemorrhoids
& # 8211 tendinitis

Nettle cream soup - recipe

• 100 g of young tips (tips)
• 2 potatoes
• 2 celery stalks (or 1 beetroot)
• 1 leek thread
• 1 onion
• 2 cloves of garlic
• 1 liter of water or raw bran borscht
• 1 tablespoon of olive oil

Put the oil in a saucepan, heat it. Add the finely chopped onion, garlic, leek and celery. Let them harden for about 5 minutes, stirring often.

Then add the peeled potatoes and cut into cubes with the borscht or water. Or you can use a combination of water (500 ml) and borscht (500 ml).

When it starts to boil, reduce the heat and let the vegetables boil for about a quarter of an hour, or until the potatoes have softened.

Wash the nettles well, chop them coarsely and add them to the soup. Boil the soup for another 2 minutes, then turn off the heat. Put a hand blender in the pan and mix the soup until creamy.

Garnish with green onions or parsley on top.

1. Dr. Ax, 5 Proven, Remarkable Stinging Nettle Benefits:

2. Nirvana Cakery, SPRING NETTLE SOUP:

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.

Nettle cream soup from the Dacians

We returned to the basic food, from the Dacians, we know that everything with z comes from them. Such as beans, hot peppers, cabbage or nettles. It's just that for me this recipe for nettle cream soup came with a huge upset. In the soul. It's amazing how my girlfriend can eat nettles with both hands, but it's a shock if I point to a lump of goat cheese, for example.

Of all the dishes in this world, nettles seem really complicated to me. The taste. It's really not for everyone and no matter how bad it hurts to admit, I don't even promise that what I did below will change your things in any way if you know you're hypertensive about this duck food. For the rest, everything is very simple and it is done like this.


  • 600 gr uncleaned nettles (about 400 gr left after cleaning)
  • 800 & # 8211 1000 ml stock soup & # 8211 recipe is here (it's ok with water, but I would insist on stock soup)
  • 1 sliced ​​white onion
  • 2-3 cloves of garlic cut into slices
  • 2 potatoes peeled and cut into cubes
  • the juice of half a lemon
  • 15 gr fresh tarragon
  • 150-200 ml cooking cream
  • 20-30 gr butter + a tablespoon of oil
  • salt
  • pepper

For optional, I recommend: nutmeg, truffle oil, horseradish, parmesan, mushrooms and maybe even more garlic than what I put above.

Nettles are cleaned of thick stalks, a cleaning option would be as follows: two surgical gloves and two large bowls are enough. Before washing them, you put them on a table and take each one separately, break the stalks, the thicker parts, which you put in one bowl, and the leaves in the other. It's not hard, it's just a lot. Your ears are open until you're done.

In a saucepan, first fry the onion in butter with oil, put the potatoes here, I strongly recommend hardening the potatoes before cooking, ie at least 4-5 minutes, then another minute then the garlic, pour the soup and cook until the potatoes become very.

Thoroughly wash the nettle leaves and then squeeze out any juice from them. Force be with you!

When the potatoes have boiled, turn the heat to low, put the nettles in the pot and leave them there for about 3-4 minutes. You don't have to boil them to destroy them. They will soak themselves in that warm water. Set everything aside, let the soup cool, add the tarragon, then blend well until you get a cream. Cream soup. Nettles. Add the lemon juice, salt, pepper and cream. The latter, that is, the cream, will spoil a little of that intense spring green in the pot, but it will take the taste to unsuspected heights. So whip it up first.

Mix well, give it another blender and from now on you will see if you want something from the list of options above. Or leave it like that and look for that big spoon that you're going to have to deal with.

Stinging nettles clean the stems (use gloves), wash under cold running water (to remove soil), then boil in a pot with about 2 l of boiling water together with washed rice.

When rice and nettles are cooked, about 20-25 minutes, will be added salt (to taste), lemon juice / vinegar of apples, and at the end in streams cooking cream beaten with egg yolks, crushed garlic and a few tablespoons of nettle soup (so as not to cheese when added to the soup), stirring vigorously, then turning off the stove.

Nettle soup will serve hot with croutons of bread toasted in butter or cold.

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