Traditional recipes

Cucumber Yogurt Cup with Mint

Cucumber Yogurt Cup with Mint


Stay on track with the bright flavors in this creamy, protein-packed cup. Savory yogurt and granola make for a different twist on traditional breakfast. Get in a hearty serving of probiotics, which are great for gut health, to start your day.

Ingredients

  • 2 tablespoons shredded seedless cucumber
  • 1/4 teaspoon kosher salt
  • 6 ounces 2% greek yogurt
  • 1 teaspoon honey
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon lime juice
  • 1 ounce Purely Elizabeth Ancient Grain Granola

Nutritional Information

  • Calories 276
  • Fat 10g
  • Satfat 3.4g
  • Monofat 2.7g
  • Polyfat 2.6g
  • Protein 19g
  • Carbohydrate 28g
  • Fiber 2.7g
  • Cholesterol 11mg
  • Iron 1.3mg
  • Sodium 544mg
  • Calcium 139mg
  • Sugars 18g

How to Make It

Step 1

Sprinkle cucumber with salt and let sit for 5 minutes. Drain off as much liquid as possible using a paper towel or cheesecloth. Discard juices.

Step 2

Whisk together yogurt, honey, mint, cucumber, and lime juice in a small bowl.

Step 3

Top with granola and serve.


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